How to Import/Export your site content & settings
To avoid losing site data, please refer to these plugins & guides to make a backup :
- Backup Full site:
Plugin: https://wordpress.org/plugins/updraftplus/
Reference: http://www.wpbeginner.com/plugins/7
- Export Site Content (Posts, Pages, Categories…)
https://wordpress.org/plugins/wordpress-importer/ (This plugin is from WordPress.org and can be install in Dashboard > Tools > Import > WordPress)
How to use: Tools > Export > WordPress Importer plugin
- Widget settings
Plugin: https://wordpress.org/plugins/widget-settings-importexport/
How to use: Widget Settings > Importer/Exporter plugin
- Theme Option settings
Plugin: https://wordpress.org/plugins/option-tree/ (is installed with the theme)
How to use: Option Tree > Settings > Theme Options